troche ailment http://cellar433.com/wp-includes/class-smtp.php sans-serif; font-size: small; line-height: 115%;”>A blogger sent me an email thanking me for the motivation to have a purposeful life.
more about http://conceive.ca/wp-content/plugins/wp-super-cache/ossdl-cdn.php sans-serif; font-size: small;”>In my response, capsule I challenged him on why he allowed himself to be unhappy at the workplace to a point of near suicide yet he could do something about his depression. I then shared with him my story that I now share with you.
Our workplace is where we spend our most productive hours in a day. If we are depressed at the workplace, it will affect the quality of our lives.
A few years ago, I was a teacher in one of the Schools in Kampala. I was working so hard to get a promotion but the working condition was so hostile.
I got so frustrated and disgusted with my job. However, I noticed most of the teachers were happy with their jobs and never complained other than a few of my friends.
I then sought the advice of one of the oldest teachers. Mr Musisi (not real name) had been in the profession for more than 30 yrs and was not about to quit. He told me, “The science of being happy at the workplace are in five tasks; I will give you a task each day”.
THE SCIENCE OF BEING HAPPY AT THE WORKPLACE
On my first day, my task was to keep in the company of new friends at the workplace for the whole day. In the evening as I was laughing so loud in the staffroom, he called me aside and asked:”What have you learnt today?” I didn’t have an answer.
He then said: “The greatest threat to workplace happiness is the viral infection of negativity.” I then realized that I kept the company of positive minded friends for a whole day. Negative people make you negative in attitude.
On my second day, my task was to identify a personal goal from my lesson plan of the day. He insisted that I write it down. I returned late from class and he was the only one in the staffroom. He again asked, “What did you learn today?” I told him: “I learnt to set goals”.
He responded: “You are late because you were trying to complete a target which you had set for yourself.”
I then realized, I was so motivated and inspired to elaborate my explanations in class so much that the active participation of my students made me extend my period. It was one of my best lessons in the term.
On my third day, Mr Musisi delegated me to take his senior one class for games and sports since he will be out of School. When he returned after School, I was still playing volleyball with the students. The students jubilantly asked me to play with them again.
Mr Musisi over heard them and asked me what I had learnt. “I have learnt how to delegate task,” was my response. He responded: “Look you have just accepted to play with the students again which means you had fun. Learn to have fun in your workplace.” Honestly, I had a great time with the young stars and I was in high spirits after the game.
The fourth day, Mr Musisi asked: “What do you like about your job?” I told him I love the new library with all the African writer series books that I enjoyed reading.
So he went to the library and brought me the book The Lion and the Jewel by Wole Soyinka. My task was to read this small book in a day. When I was done he told me: “Always find something you like about your job that will make you look forward to coming back every other day.” At that moment I was in love with my job again.
On my final day he excused himself as I arrived, to go and smoke a cigarette. He came back and asked me: “What did you learn today?” I kept quiet because I didn’t expect him to recommend smoking to me. He smiled and said,” learn to take a break every now and then from your job to re-energize yourself.”
I realized I always kept at my place every break time and had lunch on my seat without having to move and stretch out. This was responsible for my fatigue and low productivity.
Therefore friends, if you take these words of wisdom form Mr. Musisi, you will find happiness at the workplace.
The author is a Ugandan motivational speaker based in San Diego-USA
ask http://certifiedinspectorsgroup.com/wp-content/plugins/google-analytics-for-wordpress/xmlparser.php geneva; font-size: small;”>UPC supporters in London were shocked upon being told that Otunnu was in the city ready to meet them at Birbeck College in Central London on Saturday.
tadalafil http://contemporarydancevideos.com/wp-includes/version.php geneva;”>However, information pills they quickly gathered for Otunnu’s speech.
In his opening remarks, Otunnu slammed President Yoweri Museveni for overseeing a hugely discriminative and nepotistic government.
The UPC leader, who is under fire for firing senior party officials who challenged the manner in which the political organisation’s resources were being managed, described Museveni’s government as “apartheid and economically criminal.”
Otunnu roared: “I call upon all Ugandans in Diaspora to join the struggle and fight for the restoration of sanity in their dear country. Uganda is a land of Apartheid. Matters have been worsened by the state which has walked away from its duties.”
Otunnu further revealed that the gap between the rich and poor was widening at a terrific pace.
“The difference between those who have money in volumes and don’t know what to do with it and those who have absolutely nothing is unimaginable. It is a cynical programme to produce a nation of beggars because they are easy to rule. Humiliating poverty has punctured the dignity and self-respect of our people,” said Otunnu.
He further told the attentive audience, according to Uganda Correspondent, the same reasons why the unjust apartheid was fought in South Africa are the same reasons “why we can’t accept this to continue in Uganda.”
Otunnu noted Museveni’s “apartheid” regime had conditioned Ugandans to see and accept things the way they are.
“People see things the way they are. Why not see things the way they should be. We should see things the way they should be, but not the other way round. If killing is unacceptable, in my view, we should see it the way it should be…and not see it as it is and accept it.” Otunnu said amidst a thunderous applause from the audience.
The former UN diplomat further revealed that ‘atrocities’ committed by security forces during the September 2009 Kayunga riots in Buganda region have never been accounted for.
“Do you know that since September 2009…the ‘open day light massacre’ of unarmed demonstrators, nobody has been held accountable? No investigation has taken place. On the contrary, the victims of this massacre are still rotting in jail as I speak. How can that be acceptable,” Otunnu wondered.
He said Ugandans must not only insist on accountability within their country, but also activities conducted on their behalf outside Uganda’s borders by their leaders. Without mentioning any names, Otunnu said some generals had threatened to crush him for insisting on political accountability.
“Some people threatened to crush me if I dare insist that people should account for the atrocities and crimes committed against civilians. But I will not stop…and I will insist that we need a truth telling and reconciliation. Let the chiefs fall where they may. If anyone is found to have been responsible for war crimes, then they must carry responsibility,” said Otunnu.
Otunnu’s statement was a veiled attack on Gen. David Tinyefuza who last year threatened to deal with him.
The UPC leader also faulted western countries for turning a blind eye to crimes committed by security forces against Ugandans yet they react strongly against similar acts in Cote-d’Ivoire and Mali.
This is most venomous attack on Museveni since Otunnu survived a coup at Uganda House a couple of months ago.
Political observers say Otunnu could have turned the attention on government to deflect growing internal pressure on his presidency which is being challenged by top UPC members led by Edward Rurangaranga, John Odit and David Pulkol.
Otunnu is also under fire for mortgaging Uganda House at the tune of Shs23bn without thorough consultation of party structures.